Several recent studies have found various ways of lowering the risk of diabetes and improving the symptoms of diabetes too. A study that was conducted by the Yale-Griffin Prevention Research Centre US found eating walnuts daily will assist in lowering the risk of developing diabetes and heart disease. Another report through BBC News reports that exercise can be as good as medication as pills are for people with health conditions such as heart disease. The Times felt doctors should prescribe their patients to exercise instead of prescribing prescription drugs. Both headlines are based on studies researchers have completed but they are overstating some of the evidence, as it has been found that it’s better for physicians to prescribe both medications and exercise as a treatment plan. Both medications and exercise have their place in treating the body. Another study conducted in London by the International Diabetes Foundation has found that the diabetes battle is ‘being lost’ due to the high level of cases of people diagnosed with diabetes. The record has now soared to 382 million people. A majority of the people who have type 2 diabetes are living an unhealthy lifestyle. This unhealthy lifestyle is linked to lack of exercise and obesity. This epidemic has exploded in numbers due to more people in developing worlds have taken on Western and urban lifestyles. It has been estimated by 2035 the number of diabetes diagnosis will be 55% and it will be 592 million people.
The primary problem is that many people will go undiagnosed for months to years and will be unaware that there is something wrong despite various symptoms. Symptoms can include itchiness, yeast infections (thrush), numbing, and frequent urination especially at night, inadequate blood sugar, health complications, and damage to the kidneys, heart, eyes and other organs. If it is left untreated for a long period, premature death can occur. Many people with untreated diabetes are living in the low and middle class income levels with the inability to access proper health care. It’s important to get a proper checkup to make sure you’re completely healthy and if you’re diagnosed with diabetes then take on the right options of maintaining the symptoms.