Tag Archives: goals

Daily FibroFighter Series – A New Beginning

butterfly

I have been given the opportunity to learn more about what could possibly help me to feel better.  I have been chronically ill for over 17 years with various illnesses and the lovely symptoms that go with those illnesses.  I spend a bit more time thinking about all of the things that happened last year. I found it to be amazing, shocking and scary all at the same time.   There were great things that generated a boost in confidence that I can and will be able to help myself out more. I was able to do many things last year that I haven’t been able to do in the past 10 years since I’ve been sick.

I have been focusing on finding the best ways to ease my fibromyalgia pain, and other ailments.  I felt that it was time to figure it out as I now have a chance and resources to do it.  It has been a long time coming and very much needed.

My current goals consist of maintaining my weight which has spurred on more than I thought.  I have lost some weight in the past several months through changing the way I eat and doing different types of exercise.  I enjoy doing Yoga stretches, walking, and dancing.  I also follow workout videos that I’ve found online.

My current health goals consist of continuing to:

  • Maintain my weight loss through expanding my food palette.
  • Try out different workout options that can be done anywhere.
  • Research and try out alternative complementary therapies that I believe may work in reducing the symptoms of all of my illnesses.

These goals aren’t just for the year but these are goals that will be with me for life.  My plan is to chronicle my progress on my blog as I think this is the best way for others to learn what I’m doing to improve my health and overall livelihood.  I have received so many questions over the years and finally I feel ready to share on a more public platform which will include the general media and social media networking sites.

 

 

 

 

Nicole’s Goals for 2014

Strength

I have been thinking about my goals and what I would like to do in 2014.  Honestly?  I’m not 100% percent as there is so much more that I desire to do and adding on moving overseas will make goal setting a little difficult. However, it is not impossible!

A few goals I’ve been thinking of dabbling in:

  • Continuing to write for my blog several times a week.
  • Make new friends by networking with others who have their own blogs and websites. 
  • Find free options to treat my chronic illnesses. 
  • Travel locally around my new hometown, take many pictures, and meet new people.
  • Continue with my exercise weight loss plan. I have lost over 30 pounds so far. 
  • Sign up with a rubber stamping/scrapbooking/craft direct selling company. I’ll be able to craft while I’m in my new home. Also look into other direct selling companies that would be of interest to me.
  • Expand my writing business to various levels and increase my income opportunities.
  • Work on finding my own inner peace and happiness.  This includes doing meditation on a regular basis and daily yoga techniques.
  • Find hobbies that will easily interest me and is inexpensive.
  • Look into trying new things such as zip lining. 

 

So here’s to a successful 2014!

Reflections on 2013

Nicole Leon - Blog Writer

Nicole Leon – Blog Writer

This year has had non-stop events of so much more than I could ever imagine.  I have experienced many disappointments and a few triumphs.  This year was very challenging with an added bonus diagnosis of a chronic disease that will also be with me for the rest of my life and an illness that can be fatal.

 

Losses

BFFs for life!

BFFs for life!

Over the course of the year, I have lost some friends and I know some people say that if they stop talking to you or don’t talk to you as much they aren’t your real friends. But here’s the thing there are people who are placed in your life for a short time and some for a long time.  I do feel that things have changed with a lot of people but that happens. I miss them but there isn’t anything I can do about it.  We all get busy with life and responsibilities.  There are people who I still wish I had a chance to meet before I move but I know that with my chronic health problems that has made it hard to do that.  It’s not my fault that I’m chronically ill and all I can do is move on. There will always be positive and encouraging people around to support me. I have reconnected with people I knew in high school and that connection has helped me with forgiving others and rebuilding those friendships.

 

 

Moving On

Jamaica view

Jamaica view

I understand that I will be moving forward to something large with this move. It’s huge! I have never moved this far, let alone out of the country. It was something that I had hoped that I wouldn’t have to do as I wanted to stay right here where I was born and raised.  However, certain events did not work out and my only other choice was to move.

I admit I will miss participating in my few hobbies such as couponing and receiving good free stuff.  So that means no more mail! I LOVE receiving mail.  I’m working on changing that by getting involved with crafts while I’m living in my new home and swap out postcards and handmade cards with others worldwide.  I know that I’ll be able to do crafts while I’m there as my fibromyalgia pain goes down a bit. I think it would help me to get through intense homesickness.  I’m trying to fight through the changes my chronic illnesses have forced upon me.  They have completely changed the way I react, and act with others.  I’m fighting through all of that.

 

 

Winnings

black-woman-excited11

  • The great things of this year included visiting family and having family visit us too.
  • I somehow managed to enjoy the little things in life such as finding ways to make myself laugh and keep a positive outlook of my life.
  • I have lost over 30 pounds in the last few months and while I have some ways to go I’m very happy to see the changes. I can thank going into an old exercise fitness workout called Richard Simmons’ Sweatin’ to the Oldies and walking.  I really want to get his new 3 DVD set as he has some exercises for people like me.
  • Seeing the NASA Space Shuttle Endeavour at the California Science Center.  I got very emotional seeing the shuttle as I have watched it take off into space and land many times in my life.  Space and exploration have always interested me.
  • Fight to keep a positive attitude and outlook.  I may not have always succeeded but I remain hopeful even when hope seems hopeless.  I know it’s not.  I keep going through persevering.

 

KittySickDayEven right now I’m battling with the flu that has refused to leave my body which is nonstop fun with chronic illnesses. Despite all of this, I’m sitting up and trying to continuously move forward each day of my life.

The Daily Fight Series

Gratitude

Gratitude

Today is one of those days where I have to fight even harder to get up and moving around. Each day is different and I never know how I’ll feel. Today my back hurts more than anything and the muscle spasms hurt on top of that. My arms, legs, feet, head, and yes even my eyelashes hurt! There is no way to escape the various issues that fibromyalgia and the other illnesses I deal with too.

Even though I don’t feel well I got up out of my bed anyway. I still wonder if I should get a cane but 14+ years later I have refused to get one. I hold onto the furniture, and walls to get around my home. Sometimes I fall down and that hurts but you know what? I get right back up again.

I thought about my goals and what I would like to do today.

Goals for today included:

  1. Paid work
  2. Create my third post for the week
  3. Make a final decision on my topics for next week
  4. Comment on blogs of fellow bloggers
  5. Spend time reading blogs and the news
  6. Encourage others

So that looks like a lot but I’ve managed to complete over half of my goals.

I take my time while completing my goals. Now keep in mind I don’t always succeed but I keep going anyway and that is the most important part. I know that people may not be able to understand what I’m going through but all I can hope is they will reach deep inside to find compassion in their hearts.

Kickstart Up My Future

bookpencilWow! I have had such a busy week that I didn’t get a chance to finish my posts for this week.  I decided to make this a personal blog post as this is after all my blog.  I have been battling with various health ailments which unfortunately prevented me from being able to write.  I’m always adjusting and working on better plans to help me deal with major hiccups like this.  All I can do is hang in there and do the best that I can.

On that note I decided that I need to go after the business tools to help me meet my goals.  So you will see a GoFundMe campaign starting next month and I encourage you to support my cause.  I see something great and magnificent in my future but I need help to get there.  For the first time in a long time I am seeking help.  It took a lot out of me to put aside my pride and allow others to help me.  While I am doing the best that I can to help myself, I will need the assistance from others too.  Thank you and Happy Holidays!

 

 

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